Beauty Parlour Stroke Syndrome ?

How soothing is it to lie down and relax while your hair gets all washed up and pampered?? A salon appointment is sort of a getaway for many, its important to have some alone time amidst all the chaos of life. Be that as it may, the scenario upends when this relaxing session of yours…

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DON’T LET YOUR BRAIN FOG !

You wake up to a sunny morning, hoping to make it as constructive as all days, but there is a small setback,  you are unable to think straight or remember your schedule for the day, you feel tired like you haven’t had enough sleep even though you slept the previous night.  Not to worry, that…

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RISE AND SHINE

Instead of hitting snooze and whine, we should greet the day and get going. Yes , it can be difficult especially if we are in the middle of a sweet dream and never wish to break it and return back to reality, it’s because we have an imperishable tie in with our bed. Waking up…

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SUNDAY SCARIES

It’s Sunday afternoon, in the patio overlooking the sun you enjoy the last few hours of your personal days before beginning to dread the hectic week ahead of you. This trepidation towards the coming week is nothing but SUNDAY SCARIES, even though the name can bring about a little bit of humor, this is not…

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SLOW DOWN…… DON’T HURRY

How does it feel to have something new to look out for in the midst of the pandemic? Not a good thought right?  Well it can happen if we don’t try to figure out something. Let’s see… Do you ever feel 24 hrs. are not enough in a day? Like you have many activities to…

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LET’S GO OFFLINE

Much of a muchness to air or water, technology has also become far reaching. Needless to say, it has brought the whole world to our fingertips; let it be shopping, business, medical, education or anything we want is just a click away. There was a time when we would actually go out, meet people and…

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TIRED BUT WIRED!

The world as of now is keen to eradicate the deadly coronavirus from our homeland, to bring back the world to normal, where we could be free rather than on quarantine or lockdown, hang out with our friends and bring back everything as it was. Be that as it may, we are avoiding another mishap…

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COFFEE – THE CAPTIVATING CUP OF CONTENTMENT

Begin the day with a freshly brewed cup of coffee, the liveliness, sharpness, and aroma, can do magic !! If you are gleeful or gloomy,  a cup of joe makes the whole shooting match up to the mark. At times, coffee feels like a fascination that is too good to be true!! Fortunately, we can…

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CAPRICIOUS…ARE YOU??

Life is never easy, it can be challenging. Decision-making can be very tricky, but it should never be impulsive.  Unrehearsed decisions can have de trop effects. At some point in our life, we are compelled to make capricious decisions. Capriciousness is where we take impulsive or unpredictable decisions. There are many predictable circumstances where we…

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PROCRASTINATION: VICE OR VIRTUE??

 At some point in our life, we put over several jobs for later, this is what is called Procrastination. It’s not some inborn talent, it is something we develop as we are too lazy to complete the assigned tasks. Generally, researchers claim that procrastination can be sanguine when it comes to creativity but, as for…

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ARE YOU A SHOPAHOLIC?

Shopping is a requisite for everyone, some people consider shopping as a break up from their stressful life , when exactly does shopping becomes a disorder or we become a shopaholic.  Shopping for our needs is called for, but shopping needlessly is what will make us a shopaholic. Medically, the condition of being preoccupied with…

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NEW YEAR, NEW DECISIONS…..

The long wait for 2020 is over, 2021 is at our doorsteps, as we move into 2021 we have to make sure that we are ready for next year with a healthy mind and a healthy body. 2020 indeed was so long and tiring both for our body and our mind. On this wise, to…

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CHRISTMAS TREE SYNDROME.

Christmas, the most awaited time of the year, the magical time of the year with the snowfall, twinkling stars, the happy faces singing carols, children being waiting wholeheartedly for Santa, the merriment in exchanging gifts, small but dazzling Christmas trees, after all, welcoming baby Jesus together with our family …..  the festivity and spirit of…

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PAUCITY OF SLEEP, GOOD OR BAD ??

Sleep, the only thing we never get tired of.. the one thing everyone wishes for after a long day but has anyone ever wondered if it’s a mandatory thing to do or what happens to our body if we don’t sleep,  Yes.. a good nights sleep make our day more vibrant. Still and all, is…

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LAUGH MORE, FOR IT’S THE BEST MEDICINE.

Laughter is the tonic, the relief, the surcease for pain Charlie Chaplin. On account of the stress and strains of today’s hectic life, the incidence of mind-related diseases has increased drastically. A deep-rooted laugh is the only thing that we wish for at times of despair. If we are brave enough to face the challenges…

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